07/26/2019 / By Melissa Smith
Researchers from Queen’s University Belfast in Northern Ireland looked at the effect of heart-healthy diets on cognitive performance, including thinking and memory skills. The team published their findings in Neurology, the medical journal of the American Academy of Neurology.
Overall, the researchers concluded that greater adherence to the Mediterranean diet and APDQS diet during adulthood was linked to better cognitive performance in middle-age.
Read more studies on preserving cognitive function naturally at BrainFunction.news.
Journal Reference:
McEvoy CT, Hoang T, Sidney S, Steffen LM, Jacobs DR, Shikany JM, Wilkins JT, Yaffe K. DIETARY PATTERNS DURING ADULTHOOD AND COGNITIVE PERFORMANCE IN MIDLIFE: THE CARDIA STUDY. Neurology. 02 April 2019; 92(14).DOI: 10.1212/WNL.0000000000007243
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