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12/12/2019 / Darnel Fernandez

Walk your way to better health: Regular physical activity linked to lower risk of cirrhosis-related death

12/12/2019 / Edsel Cook

Add gooseberries to your diet to keep metabolic syndrome at bay

12/11/2019 / Darnel Fernandez

Acupuncture helps relieve stress, which is key to preventing psoriasis flares

12/11/2019 / Darnel Fernandez

Homeopathy as a complementary therapy for asthma

12/11/2019 / Evangelyn Rodriguez

Exploring the benefits of acupuncture when it comes to rheumatoid arthritis

12/10/2019 / Zoey Sky

Pelvic exercises aren’t just for the ladies – they can also help men with erectile dysfunction

12/09/2019 / Darnel Fernandez

You know turmeric for its many health benefits: Add anti-asthma to that list

12/09/2019 / Zoey Sky

Food for your feelings: Manage and even REVERSE depression with diet

12/08/2019 / Edsel Cook

Not just for the eyes: Lutein also boosts memory, says study

12/08/2019 / Grace Olson

Home is where the heart is: Families who spend quality time at home are happier, says study

12/08/2019 / Darnel Fernandez

5 Natural ways to deal with work-related stress

12/07/2019 / Darnel Fernandez

Protect yourself against the effects air pollution with these 5 micronutrients

12/07/2019 / Darnel Fernandez

Cancer prevention: 6 Ways nature helps you fight cancer

12/06/2019 / Grace Olson

Study shows 3 months of high-intensity exercise can help restore heart function in patients with Type 2 diabetes

12/06/2019 / Darnel Fernandez

The symptoms of acute and chronic Lyme disease and how to treat it

12/06/2019 / Evangelyn Rodriguez

Positive outcome of auricular acupressure in children with anxiety-triggered nail-biting

12/05/2019 / Melissa Smith

Exclusive breastfeeding reduces your baby’s risk of eczema later in life

12/04/2019 / Evangelyn Rodriguez

Observing the immediate health outcomes of switching to a whole foods diet

12/03/2019 / Melissa Smith

Make them go to bed: Researchers say adolescents with ADHD can benefit from increased sleep

12/03/2019 / Evangelyn Rodriguez

Natural relief from psoriasis, thanks to TCM

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Researchers look at the ability of cordyceps to “burn” fat in the liver

12/12/2019 / By Ralph Flores

Treating drug-resistant Candida albicans with 2 natural molecules

12/12/2019 / By Edsel Cook

Researchers find strong links between working memory and age, sleep quality and mood

12/11/2019 / By Grace Olson

Camel milk is the real dairy superfood: Study reveals its anti-inflammatory properties

12/11/2019 / By Evangelyn Rodriguez

Study sheds light on the ability of music therapy to relieve stress

12/10/2019 / By Grace Olson

Discovering the anti-obesity potential of quercetin

12/10/2019 / By Arsenio Toledo

12/09/2019 / By Darnel Fernandez

Folate (vitamin B9) deficiency anemia: Causes, symptoms, risk factors, treatment and prevention

12/09/2019 / By Zoey Sky

Not too hot to handle: Nutrient-rich cayenne pepper can boost heart health and improve digestion

Battle of the citrus fruits: Comparing the health benefits of lemons and limes

12/08/2019 / By Zoey Sky

Eating blueberries reduces heart disease risk, study confirms

12/08/2019 / By Michael Alexander

Take it one step at a time: You don’t need 10,000 steps to live longer

12/08/2019 / By Grace Olson

7 Predictors of heart health, plus simple ways to reduce cardiovascular disease risk

12/07/2019 / By Darnel Fernandez

Going out to drink? Eat these 15 foods to beat the adverse effects of alcohol

12/06/2019 / By Grace Olson

Israeli scientists find a promising potential treatment for pancreatic cancer

12/06/2019 / By Isabelle Z.

12/06/2019 / By Lance D Johnson

Should you rely on cannabidiol (CBD) oil for pain relief when SHTF?

12/05/2019 / By Tracey Watson

People with cancer may benefit from medical marijuana, so why aren’t oncologists recommending it?

Healing foods and your emotional state: 5 Natural ways to heal health complaints, regardless of what they are

12/05/2019 / By Zoey Sky

Investigating the efficacy of acupuncture for treating rheumatoid arthritis of the hand

12/04/2019 / By Evangelyn Rodriguez

6 Easy to grow mosquito-repelling plants and herbs

12/03/2019 / By Grace Olson

Get natural relief from gout with these 10 home remedies

12/02/2019 / By Melissa Smith