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06/08/2026
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Cassie B.
Study finds thousand-year-old root may offer safer alternative to standard hair loss drugs
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Petra Stone
Scoping Review Links Bicycling to Improvements in Mood, Cognition and Social Connection
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Cassie B.
Little-known compound in aged garlic could be key to fighting age-related muscle decline
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Coco Somers
Daily avocado consumption linked to lower glycemic load in study
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Ramon Tomey
Water, Consciousness and the Unseen Realm: How conscious living heals the body and liberates the mind
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Coco Somers
Daily Grape Consumption Linked to Reduced UV Skin Damage, Study Finds
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Ava Grace
Natural prevention strategies revealed as colorectal cancer rates skyrocket
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Coco Somers
Omega-3 Supplements Linked to 27% Reduction in Aggression
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Morgan S. Verity
Nearly 800 Million Adults Have Chronic Kidney Disease, With Most Unaware
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Morgan S. Verity
Dietary Fat Type Influences Pancreatic Cancer Growth in Mice
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Ava Grace
Garlic and blood pressure: What the science actually says
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Patrick Lewis
The truth about TEA: Natural medicine hidden in plain sight
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Lance D Johnson
20 foods you need in the kitchen to start making Mediterranean-style foods
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Petra Stone
Study: Moderate Exercise May Mitigate Harmful Effects of Nanoplastic Exposure
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Patrick Lewis
Why Big Pharma doesn’t want you to know about lycopene
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Ava Grace
The cholesterol crisis in your drink
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Coco Somers
Fruits High in Potassium: Key Sources and Dietary Considerations
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Coco Somers
Study Links Mediterranean Diet to Higher Levels of Longevity-Associated Proteins
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Morgan S. Verity
Meta-Analysis Identifies Exercise Types Linked to Improvements in Parkinson’s Disease Symptoms
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Systematic Review Links Gut Microbiome Interventions to Cognitive Benefits in Older Adults
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University of Sydney Study: Small Daily Habit Changes Linked to Longer Healthy Life Span
06/08/2026
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By Coco Somers
Prioritizing nutrition: How unloved foods are transforming personal preparedness
06/08/2026
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By Evangelyn Rodriguez
Study Links Morning Exercise Timing to Higher Cardiorespiratory Fitness in Adults
06/08/2026
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By Chase Codewell
Green Tea’s health benefits extend to gut, metabolism and mood, research suggests
06/08/2026
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By Evangelyn Rodriguez
Seven treasures mushroom: A new signal in the noise of everyday choices
06/08/2026
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By HRS Editors
Study: Daily Sauerkraut Intake May Support Gut Health and Lower Cholesterol
06/07/2026
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By Coco Somers
06/07/2026
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By Coco Somers
New Low-Acid Free Coffee Offers Alternative for Jitter-Sensitive Drinkers
06/07/2026
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By Coco Somers
Zinc Supplementation and Blood Pressure: What Research Shows
Study: Push-up Capacity Linked to Lower Cardiovascular Risk in Male Firefighters
06/06/2026
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By Petra Stone
Pomegranate Supplementation Linked to Lower Blood Pressure, Meta-Analysis Finds
06/06/2026
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By Coco Somers
Alzheimer’s breakthrough: Scientists discover that boosting nitric oxide could be key to prevention
06/05/2026
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By Willow Tohi
Plant-Forward Diets Associated With Less Weight Gain During Menopause, Study Says
06/05/2026
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By Coco Somers
TCM Practitioner Details Two Herbal Remedies for Eye Health
06/05/2026
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By Coco Somers
One to two servings of fermented cabbage a day slashes cholesterol risk for men
06/04/2026
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By Lance D Johnson
06/04/2026
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By Petra Stone
Ginger Supplementation Reduces Muscle Soreness, Review Finds
06/04/2026
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By Coco Somers
Omega-3 Fish Oil Supplementation Reduced Insulin Resistance in Non-Obese Diabetic Rats, Study Finds
Study: Social and Cognitive Activities Linked to Slower Frailty Progression in Older Adults
06/04/2026
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By Petra Stone
New study reveals phytosterols slash heart disease and diabetes risk
06/03/2026
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By Jacob Thomas
How drinking herbal tea before bed impacts blood sugar
06/03/2026
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By Ava Grace
Study Links Adequate Levels of Five Micronutrients to Lower Odds of Depressive Symptoms
06/03/2026
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By Coco Somers
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