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11/01/2026
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Morgan S. Verity
Sleep Patterns Tied to Brain Aging, Dementia Risk in Large Meta-Analysis
11/01/2026
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Coco Somers
Review Finds Drinking During Exercise May Not Improve Endurance And Performance
10/31/2026
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Coco Somers
Emergency Medicine: Herbal Band-Aid Methods for Minor Wound Care
10/31/2026
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Coco Somers
Large Study Associates Regular Tea Drinking With Lower Vascular Disease Risk
10/30/2026
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Petra Stone
Five Low-Impact Exercises Recommended for Knee Pain
10/30/2026
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Coco Somers
8 Natural Nootropics and Claimed Cognitive Effects
10/30/2026
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Coco Somers
Daily Nut Serving Associated With Lower Hypertension Risk in Review of Eight Studies
10/29/2026
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Coco Somers
Bilberry Health Benefits: Traditional Use, Research and Safety
10/29/2026
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Coco Somers
Very Low-Carb Diets Linked to Better Blood Sugar in Children With Type 1 Diabetes
10/29/2026
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Edison Reed
Ancient Root, Modern Lab: Horseradish’s Antibacterial Power Against UTIs
10/29/2026
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HRS Editors
Creatine, collagen and vitamin C: A convenient combination that supports an active lifestyle
10/28/2026
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Laura Harris
The healing power of Palmarosa: A deep dive into the therapeutic benefits of this essential oil
10/28/2026
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Zoey Sky
Better Sleep, Natural Anxiety Relief and More: Health Benefits of Valerian
10/27/2026
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Edison Reed
How Joint Supplements Can – and Cannot – Help Osteoarthritis
10/27/2026
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Coco Somers
Kitchen Medicines and Lifestyle Habits: Strengthen Your Cold-Season Immunity
10/26/2026
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Ava Grace
Peppermint: A garden’s gift for clear thinking
10/26/2026
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Coco Somers
Study Links Modest Fermented Dairy Intake to Lower Heart Disease Mortality
10/26/2026
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Coco Somers
Pilot Trial Tests Resistant Starch and Psyllium Blend for IBS on Low-FODMAP Diet
10/25/2026
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Ava Grace
The simple stride: How walking after colon cancer diagnosis fights debilitating fatigue and reclaims life
10/24/2026
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Willow Tohi
How time spent in Nature could reshape your relationship with food
See All News & Articles »
Alzheimer’s early warning: Navigation errors may precede memory loss, studies show
11/01/2026
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By Willow Tohi
Online Report Lists Eight Foods That May Ease Eczema and Seven Common Triggers to Avoid
11/01/2026
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By Coco Somers
Study: Ultra-processed Meal Triggers Larger Insulin Response Than Matched Less-Processed Meal
10/31/2026
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By Coco Somers
Resveratrol Supplement May Support Blood Sugar and Brain Health, Review Says
10/31/2026
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By Coco Somers
Study Links Three or More Social Activities to Better Cognitive Scores in Older Adults
10/30/2026
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By Coco Somers
Coconut butter: The whole-food superfat that heals from brain to gut
10/30/2026
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By Willow Tohi
10/30/2026
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By HRS Editors
Alcohol-free mouthwash: A gentler choice for natural oral care, especially for seniors
10/29/2026
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By Coco Somers
Matcha Combines Caffeine and L-Theanine; Quality and Preparation Affect the Drink
Modern medicine is a Titanic headed for an iceberg, health freedom advocate warns
10/29/2026
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By Cassie B.
STUDY: Extra year of school slashes dementia risk, even for those with genetic predisposition
10/29/2026
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By Willow Tohi
Study: Fish Intake Before Pregnancy Linked to Lower Odds of Early-Onset Hypertension
10/28/2026
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By Coco Somers
The silent threat of sarcopenia: Why muscle loss demands immediate action
10/28/2026
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By Willow Tohi
Mung Beans Cited in Traditional Chinese Medicine for Heat and Detoxification
10/27/2026
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By Iva Greene
That shimmering migraine aura could be your brain’s stroke warning light
10/27/2026
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By Cassie B.
10/27/2026
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By Willow Tohi
Pomegranate extract, gut bacteria and the surprising source of skin elasticity
10/26/2026
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By Cassie B.
Your dreams may be protecting you from 83 diseases, major new study finds
Rhubarb, a $2 Grocery Store Staple, Linked to Cholesterol, Digestion and Liver Benefits in Report
10/26/2026
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By Coco Somers
Turmeric, black pepper and ginger: A superfood trio for everyday wellness
10/26/2026
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By HRS Editors
The silent thief: How everyday isolation is stealing our minds, landmark study reveals
10/25/2026
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By Ava Grace
Lemongrass: A fragrant grass valued for its culinary uses and health benefits
10/24/2026
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By Laura Harris
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