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08/15/2026
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Coco Somers
Study Links Loneliness and Social Isolation to Frailty and Shorter Lifespan
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Ava Grace
Study finds cheap nasal spray rivals steroids for children’s sleep breathing issues, could curtail surgeries
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10 Foods that can help you meet or exceed your vitamin C needs
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Coco Somers
Daily Legume Intake Linked to Lower Cholesterol, Blood Sugar in 24-Trial Review
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The secret diet to perfect teeth: Natural cavity-fighting foods
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Petra Stone
Study: 560 to 610 Minutes of Weekly Exercise Tied to Substantial Heart Risk Reduction
08/14/2026
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Coco Somers
Daily Glass of Fruit Juice Linked to Lower Depression Scores in Small Trial
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Belle Carter
“ATB Personal Restoration Class” on BrightU: Hand placement can influence energy flow and create balance
08/13/2026
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Coco Somers
Consistent Daily Routine Associated With Lower Chronic Pain, Depression in Study
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Coco Somers
Potassium Tied to Lower Kidney Disease Risk, Studies Show
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Douglas Harrington
Exercise May Help Aging Brain Clear Waste, Study Says
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Belle Carter
“ATB Personal Restoration Class” on BrightU: The hidden energy behind chronic misalignment
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Ava Grace
How a simple glass of tart cherry juice may quiet inflammation and lull you to sleep
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Morgan S. Verity
Researchers Map Six Enzymes Behind Toxic Compounds With Medicinal Potential in Wolfsbane, Larkspur
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Coco Somers
Chamomile Rinse Matches Chlorhexidine in Reducing Plaque and Gum Inflammation, Trial Finds
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Coco Somers
Daily Tomato Consumption Associated With Reduced Liver Fat in MASLD Patients
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Jacob Thomas
Kefir shown to target high blood pressure through gut-brain connection
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Coco Somers
Yoga Timing: Consistency Matters More Than Clock, Experts Say
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Data: Six Herbs and Spices That Provide Vitamin C
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Global Vegetable Diversity Declines as Intake Falls Short of Dietary Guidelines, Study Says
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High-Intensity Exercise Tied to Rise in Bone-Building Protein, Meta-Analysis Finds
08/15/2026
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By Petra Stone
Nearly half of U.S. adults will have obesity by 2035, study warns
08/15/2026
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By Jacob Thomas
FDA’s quiet retreat: The chlorine dioxide warning pages have vanished
08/15/2026
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By Patrick Lewis
Study: 90–120 Minutes of Weekly Strength Training Linked to Lower Risk of Death
08/14/2026
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By Petra Stone
Nature’s arsenal: How kitchen herbs and common supplements outperform billion-dollar Alzheimer’s drugs
08/14/2026
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By Ava Grace
Three Minutes of Sprint Cycling Linked to Greater Molecular Changes Than 90 Minutes of Moderate Exercise, Study Finds
08/14/2026
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By Petra Stone
08/14/2026
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By Mike Adams
The Future of the Human Race Belongs to Those Who Protect Their Genetic Integrity
08/14/2026
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By HRS Editors
Superfood synergy: Unlocking wellness with organic cocoa, maca and mushrooms
Prebiotics and probiotics: The essential partnership for modern health
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By Ava Grace
Dark Chocolate Linked to Improved Liver Markers in Clinical Trials
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By Morgan S. Verity
Dietitian Cites Protein, Antioxidants, Hydration for Skin Health
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By Coco Somers
Nattokinase supplements: The science-backed superfood enzyme making waves in wellness
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By HRS Editors
The truth about creatine: A natural boost for strength and performance
08/12/2026
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By Patrick Lewis
Report Highlights Seven Produce Types That May Support Circulation
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By Iva Greene
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By Petra Stone
Nutritionist Lists 10 Daily Habits That May Undermine Weight Loss
08/11/2026
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By Willow Tohi
Moderate fish consumption linked to lower mortality risk in landmark 90,000-person study
Early-Life Sugar Restriction Linked to Lower Alzheimer’s, Dementia Risk, Study Finds
08/11/2026
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By Coco Somers
Polyphenol-Rich Diets Tied to Lower Cognitive Decline Risk, Review Finds
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By Chase Codewell
Sauerkraut’s hidden heart benefit: New trial finds fermented cabbage lowers blood pressure
08/11/2026
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By Willow Tohi
Cinnamon Supplementation Associated With Lower Blood Sugar and Cholesterol in Review of 21 Meta-Analyses
08/11/2026
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By Morgan S. Verity
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