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10/16/2019 / Grace Olson

Supplementing with vitamin D found to prevent colorectal cancer growth

10/16/2019 / Edsel Cook

Forest bathing: Spend time in nature to reduce your stress

10/15/2019 / Darnel Fernandez

Here’s what you need to know about hay fever and treating its symptoms

10/15/2019 / Grace Olson

Magnesium and anxiety: A look at the benefits and how to include it in your diet

10/14/2019 / Grace Olson

Balancing your pH levels: Can baking soda lower your risk of developing inflammatory conditions?

10/14/2019 / Grace Olson

Peppermint oil can help relieve chest pain after eating

10/13/2019 / Darnel Fernandez

What do turmeric, apples and grapes have in common? Scientists have found they all help treat prostate cancer

10/12/2019 / Zoey Sky

Make your own gut-healing bone broth at home – all you need is a pressure cooker

10/11/2019 / Grace Olson

20 Best foods for your daily vitamin C

10/11/2019 / Grace Olson

A 10-minute massage is all you need to help regulate blood pressure, heart rate

10/10/2019 / Darnel Fernandez

Leaf extract of Dendropanax morbifera a potential ingredient for memory-boosting functional foods

10/10/2019 / Evangelyn Rodriguez

Oligosaccharides in cranberries can prevent UTI – study

10/09/2019 / Evangelyn Rodriguez

Acupuncture may improve standard treatments for chronic headache

10/09/2019 / Evangelyn Rodriguez

Next time you eat an avocado, don’t throw out the pit: It’s great for treating inflammation

10/09/2019 / Evangelyn Rodriguez

How can resveratrol improve organ transplant procedures?

10/08/2019 / Kristine Payne

Coconut milk: 8 Reasons why you should start drinking this non-dairy milk alternative

10/07/2019 / Darnel Fernandez

A natural cure for influenza: Study proves elderberries are an effective antiviral

10/07/2019 / Grace Olson

Coffee and coconut oil: The perfect pair?

10/06/2019 / Grace Olson

Oranges are waste-free: Every part has unique health benefits

10/05/2019 / Darnel Fernandez

4 Health benefits of buckwheat, a nutrient-rich whole grain

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Start your morning with a great workout – your brain will thank you for it

10/16/2019 / By Darnel Fernandez

Exploring the synergistic effects of practice frequency and diet in tai chi and qigong practitioners

10/16/2019 / By Evangelyn Rodriguez

Offset the health risks of your desk job by exercising whenever you can

10/15/2019 / By Darnel Fernandez

Linoleic acid can reduce the risk of heart disease, according to research

10/14/2019 / By Evangelyn Rodriguez

How can fasting for 16 hours improve your overall well-being?

10/14/2019 / By Zoey Sky

Let ’em get dirty: Children who are “too clean” have higher risk of chronic inflammatory diseases later in life

10/14/2019 / By Lance D Johnson

10/13/2019 / By Edsel Cook

Eat these 6 fermented foods to boost your digestive health

10/11/2019 / By Melissa Smith

Researchers discover the digestive benefits of dragon fruit powder

Drug-free options for dysmenorrhea relief include reflexology and connective tissue manipulation

10/11/2019 / By Evangelyn Rodriguez

Health Ranger a guest speaker for The Truth About Cancer LIVE – streaming today – register here

10/10/2019 / By Mike Adams

Ahiflower oil provides a balanced ratio of omega-3, omega-6, and omega-9 fatty acids to maintain optimal health

10/10/2019 / By Kristine Payne

Chiropractic treatment provides natural pain relief, but can it relieve fibromyalgia pain?

10/09/2019 / By Edsel Cook

Why you should drink more ginger turmeric tea: Facts, benefits

10/09/2019 / By Melissa Smith

Study: Despite having “the munchies,” marijuana use is linked to a lower risk of becoming obese or overweight

10/09/2019 / By Isabelle Z.

10/09/2019 / By Darnel Fernandez

Applying sunscreen doesn’t fully protect you from the sun, but these 6 alternatives can provide full coverage

10/08/2019 / By Melissa Smith

Low-carb diets improve blood glucose control for people with Type 1 diabetes, study reveals

Researchers confirm: Boost your brain health and relieve anxiety with curcumin, a natural antidepressant

10/07/2019 / By Darnel Fernandez

Lemongrass is known for its many health benefits – anxiety relief is now one of them

10/07/2019 / By Evangelyn Rodriguez

Elderberry juice scientifically confirmed to function as a natural remedy for the flu: Study

10/06/2019 / By Tracey Watson

Prescription drugs aren’t the answer: “Food is medicine” … eating more fresh fruits and vegetables can make you healthier, stronger

10/05/2019 / By Isabelle Z.