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yoga breathing

10/19/2018 / By Edsel Cook

Yoga reduces neck pain caused by prolonged desk work and academic stress

Is schoolwork or your job being a literal pain in the neck? A Korean study recommends taking up yoga to manage the pain without resorting to pain-relieving drugs, an article in Science Direct stated. Sitting in front of a desk for long periods of time is bad for the neck. So is moving your head around on a constant basis to […]

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