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turmeric powder

07/11/2018 / By Edsel Cook

Fermented turmeric prevents memory loss caused by oxidative stress and inflammation

Turmeric is a pretty powerful superfood on its own. As a fermented food product, it gains the power of probiotics as well. A Korean study showed that fermented turmeric can prevent memory loss that stems from oxidative stress and inflammation of key brain cells. Alzheimer’s disease is just one of the many neurodegenerative diseases that […]

04/04/2018 / By Edsel Cook

How to grow, dry and grind your own turmeric powder from fresh roots

Like any other superfood, turmeric powder is most effective when it’s freshly-grown and prepared by hand at home. A Rockin W Homestead article advised how to grow, dry, and grind your own powder for any curries, protein shakes, or tea you plan to make. Turmeric is very easy to grow indoors. All you need is […]

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