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08/25/2018 / By Ralph Flores

Fix your “tech neck” with stretches and neck stabilization exercises

For the most part, technology is a wonderful thing; still, it has its drawbacks. From blurry vision to a lack of sleep – technology is slowly being a pain in the neck. Really, it’s literally a pain in the neck: A study had already stated that neck pain is “a major public health concern.” In that […]

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