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tart cherry juice

10/20/2018 / By Michelle Simmons

Here’s an easy way to improve gut health: Eat more cherries

Adding more tart cherries to your diet is an effective way to improve gut health, according to a study published in The Journal of Nutritional Biochemistry. In the study, researchers examined the effect of tart cherry concentrate on gut bacteria using both laboratory testing and clinical trials. Earlier research has shown that polyphenols have a […]

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