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sustainable living

07/05/2018 / By Bridgette Wilcox

Dump your TOXIC facewash for this healthy alternative: HONEY

Your skincare routine is about to get much sweeter! The sticky substance is a great all-natural alternative to commercial skincare products that are loaded with chemicals. Honey’s moisturizing properties ensure that even as you clean your face of bacteria, it stays hydrated and is not stripped of the good stuff, say experts. Honey is also effective […]

02/07/2018 / By Janine Acero

Heal and nourish your gut with fermented foods: A beginner’s guide to making your own

Eating fermented foods has numerous benefits, such as protecting the body from harmful bacteria including salmonella and E. coli. Probiotics generally refer to live bacteria and yeasts that are good for your digestive system. These “good bacteria” are found in a variety of foods such as cheese, yogurt, chocolate, wine, and beer. It’s possible that a […]

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