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10/30/2018 / By Tracey Watson

Groundbreaking study looks at the regenerative potential of vitamin C for hormone health and cancer prevention

When we think of vitamin C we probably think of citrus fruits, winter and preventing the flu. However, this powerhouse nutrient is so much more than an immune booster – albeit a powerful one. A groundbreaking but undervalued study published over two decades ago in the peer-reviewed journal Radiation Physics and Chemistry, found that vitamin […]

10/29/2018 / By RJ Jhonson

Say goodbye to hot flashes! Cameroonian propolis helps menopausal women stay healthy

Menopause is a significant time in a woman’s life, but it doesn’t always come easy. Many of its symptoms bring discomfort and can be downright inconvenient. Take hot flashes, for instance. Thankfully, there are natural treatments that offer comfort while remaining safe for use even during menopause. One of these is Cameroonian propolis, according to […]

10/28/2018 / By Edsel Cook

Deficiency in omega-3s can cause depression; supplementing with them can prevent or treat it

A recent review of decades of translational evidence showed that a deficiency in long chain omega-3 fatty acids can ultimately lead to depression. Conversely, increasing one’s intake of omega-3s through supplements could help prevent or treat the disorder. Both major and minor forms of depression affect a significant number of people around the world, many […]

10/26/2018 / By Isabelle Z.

7 best natural home remedies for your personal pharmacy

If you’re nervous about flu season, it’s time to stock your own personal home pharmacy with natural remedies that can help you get through the season without getting sick. Your body is naturally able to resolve many health concerns and symptoms, and Derek Henry, the founder of Healing the Body, shared his top seven proven […]

10/26/2018 / By Edsel Cook

Chasteberry increases fertility in women suffering from premature ovarian aging

Premature ovarian aging can prevent women from ever experiencing the joy of bearing children. An Iranian study sought to overcome this issue by evaluating the safety and effectiveness of a fertility herb called chasteberry (Vitex agnus-castus) on female patients. As women get older, their ovaries produce fewer eggs of lower quality. However, this decrease in fertility can […]

10/26/2018 / By Russel Davis

Fish oil supplements make children smarter, vastly improving reading ability in just 90 days

Giving fish oil supplements to children helps improve their reading and comprehension performance, Swedish experts report. Researchers at the University of Gothenburg examined 154 children who were either given the fish oil supplement Equazen or a placebo pill. Study data revealed that the children who received fish oil supplements exhibited a 64 percent improvement in overall comprehension […]

10/25/2018 / By Isabelle Z.

Boswellia is a powerful anti-inflammatory herbal extract that can prevent cancer

Ginger and turmeric might get all the attention when it comes to fighting cancer naturally, but there is one often-overlooked herb that can also help address this deadly disease: boswellia. You might not have heard of boswellia, but you may know it by its other name: frankincense. It is said to be one of the […]

10/25/2018 / By Isabelle Z.

Evidence-backed reasons to begin supplementing with curcumin

Have you been reluctant to get on board the curcumin train? This compound and the spice that it’s found in, turmeric, is appearing everywhere these days. You’ve probably figured out that it must be good, but if you’re wondering what makes it so special, there is no simple answer. That’s because there is scientific evidence […]

10/25/2018 / By Zoey Sky

Natural remedies to alleviate nasal allergies

Have you ever sneezed while petting a dog? Does your nose feel stuffy when someone hands you a beautiful bouquet of flowers? If you’ve answered yes to one or both of these questions, you may have nasal allergies. Nasal allergies refer to the hypersensitive reactions of individuals to normally harmless substances. Anyone can develop this […]

10/24/2018 / By Isabelle Z.

Multiple studies confirm that astaxanthin destroys cancer cells

As cancer continues to grow in prevalence, people are increasingly looking for ways to prevent the disease and scientists are researching new treatment methods. While pharmaceutical companies continue to pour billions of dollars into developing synthetic drugs that won’t necessarily cure people but will certainly grow their bottom line, other scientists are taking a closer […]

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