sugar addiction
06/27/2018
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By Frances Bloomfield
Curb those cravings: 11 foods to help you give up sugar
Eating healthier can be difficult when you’ve got sugar cravings you just can’t ignore. Fortunately, there a number of foods that can make the process that much easier. Pack the sweets away and replace them with any or all of these delicious snacks, ingredients, and meals to make your house a home of health. As […]
05/04/2018
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By Michelle Simmons
Want to look younger? Cut back on sugar…it makes you look old and feel terrible
If you want to look younger, reduce your sugar intake. Not only does it make you fat, but it also makes you look old. In a study published in the Journal of the American College of Nutrition, it was found that people who ate more meat, butter, high-fat dairy, and sugar were more likely to […]
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