stomach
05/21/2018
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By David Williams
What happens when you don’t have the right gut microbes to digest the nutrients in your food?
Gut bacteria aid in the proper digestion of pretty much any type of food. And the right gut bacteria are necessary for all kinds of different natural processes to occur. If they are not present, then it could lead to problems. For example, inflammatory bowel diseases (IBD) could happen, though the underlying reasons for this are […]
05/20/2018
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By Janine Acero
The top 11 foods you should stop eating to avoid inflammation – UPDATE – correction
Editor’s note: After a review of this article, I’ve decided the information it presents from a book by a cardiac surgeon contradicts the well-documented health benefits of whole foods. Some of the foods originally listed here are very healthy, especially when consumed as organics. The original article relied on a doctor’s claim that “lectins” may […]
02/19/2018
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By Janine Acero
Understanding peptic ulcers and how to treat them at home
Some of the most painful health conditions are those that affect the digestive system. One such example is the peptic ulcer, which is characterized by a lesion in the protective covering of the mucus (mucosa) around the stomach caused by inflammation. This triggers gastric acids to further eat away at the stomach lining or small intestine. […]
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