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statin drugs

06/08/2018 / By Ralph Flores

Going deeper into fish oil: Looking at the other fatty acids

Most people know at least two fatty acids, omega-3 and omega-6, but there are other forms that, while not as prominent, greatly benefit our health. One such case is omega-7, a non-essential fatty acid found in certain fish and some plants, which is now getting attention, thanks to efforts to understand and develop the “science […]

12/04/2017 / By Tracey Watson

Those with a high cardiovascular risk profile should eat dark chocolate with olive oil, new study finds

In recent years, the medical community has put a lot of effort into educating people about reducing their cholesterol levels in order to protect their heart health. Of course, those who do have elevated cholesterol levels are often prescribed statin drugs like Lipitor, Zocor and others to lower these levels. In fact, these are among […]

10/03/2017 / By Frances Bloomfield

Better than statins: Cut cholesterol, fight cancer and boost immunity with porridge

Forget taking statins to help you with your heart issues: the secret to good cardiovascular health can be found in a bowl of porridge. Just one bowl a day could transform your health for the better, claims Chris Seal, professor of food and human nutrition and proud wholegrain and cereals advocate. “I believe that if […]

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