Spinacia oleracea
06/26/2018
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By Zoey Sky
One of the most nutritious green leafy vegetables, spinach is versatile and easy to incorporate into your diet
A nutritious leafy vegetable, spinach (Spinacia oleracea) grows annually. The leaves of this plant are fleshy and full of essential nutrients and phytochemicals. Native to southwest Asia (in the area of present-day Iran), spinach is now cultivated around the globe in temperate climate zones. California is the biggest spinach producer in the U.S., followed by Arizona and […]
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