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sound therapy

01/29/2018 / By Michelle Simmons

The mental and physical benefits of singing

One way to improve your overall health is by just simply singing — and you don’t even have to be a good singer to reap its benefits. Research suggests that singing in a choir not only benefits your physical well-being, but also your mental health. Singing is a physical activity because when you sing, you […]

01/07/2018 / By Zoey Sky

New noninvasive neurotechnology for vets: Study finds therapy using sound is effective for PTSD – without the side effects of medication

According to a study by researchers from the Wake Forest Baptist Medical Center, a “noninvasive brainwave mirroring technology” can help minimize the symptoms of post-traumatic stress disorder (PTSD) among military personnel. Dr. Charles Tegeler, the study’s principal investigator and professor of neurology at the Wake Forest School of Medicine, PTSD is a prevalent concern among those in the military, whether its […]

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