Quinoa
06/27/2018
/
By Frances Bloomfield
Curb those cravings: 11 foods to help you give up sugar
Eating healthier can be difficult when you’ve got sugar cravings you just can’t ignore. Fortunately, there a number of foods that can make the process that much easier. Pack the sweets away and replace them with any or all of these delicious snacks, ingredients, and meals to make your house a home of health. As […]
05/20/2018
/
By Janine Acero
The top 11 foods you should stop eating to avoid inflammation – UPDATE – correction
Editor’s note: After a review of this article, I’ve decided the information it presents from a book by a cardiac surgeon contradicts the well-documented health benefits of whole foods. Some of the foods originally listed here are very healthy, especially when consumed as organics. The original article relied on a doctor’s claim that “lectins” may […]
01/09/2018
/
By Michelle Simmons
Slow aging and boost your metabolism: Eat quinoa
Aging is inevitable, but it can be slowed down. If you want to live longer and boost your metabolism, adding quinoa to your diet may be the solution. A new study involving nematode worms called Caenorhabditis elegans found that eating quinoa helps in slowing down aging and improving metabolism. A team of researchers from Rutgers University and […]
12/13/2017
/
By Janine Acero
Do you get enough whole grains? Eat more to lose weight, feel fuller longer, reduce inflammation
A comprehensive study reveals evidence of the beneficial properties of substituting whole grains to refined grain diets – such as losing weight and reducing inflammation – particularly among overweight people who are most at risk of developing cardiovascular diseases and type-2 diabetes. Researchers from the National Food Institute worked together with the Department of Nutrition, […]
« Return Home
1 of 1
Popular Articles
Parasites have killed more humans than all wars combined - is your body fighting a parasite war right now?
October 28, 2024
/
S.D. Wells
Onions: Nature’s often overlooked superfood
October 11, 2024
/
Olivia Cook
Power of FRANKINCENSE: This ancient resin fights inflammation and offers many health benefits
October 08, 2024
/
Olivia Cook
Anise: The ancient spice with surprising health benefits you should know about
October 10, 2024
/
Olivia Cook
Wormwood: Bitter herb with potent medicinal properties
October 22, 2024
/
Olivia Cook
Sermon 22: Mike Adams explains how to DETOX using God’s molecules
October 04, 2024
/
Kevin Hughes
Black cumin: The tiny seed with big healing powers
October 09, 2024
/
Olivia Cook
Pomegranates: The timeless superfruit with surprising health benefits
October 07, 2024
/
Olivia Cook
Baking ingredient found to help reduce bad cholesterol
October 28, 2024
/
Olivia Cook
BLACK CUMIN: An extraordinary herb that promotes wellness across multiple body systems
October 15, 2024
/
Olivia Cook
COPYRIGHT © 2017 NATURAL CURES NEWS
Privacy Policy