potassium benefits
06/15/2018
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By Frances Bloomfield
Reduce your risk of heart disease by loading up on bananas and avocados
When it comes to heart health, a person’s diet plays a crucial role. Eating a good amount of heart-healthy foods like tuna, nuts, berries, and oatmeal is known to keep the heart in tip-top shape. But there are two other foods that also do a good job of protecting the heart: bananas and avocados. Both […]
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