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positivity

08/28/2018 / By Michelle Simmons

Want to look better instantly? Smile more — study shows happy people are more attractive

Scientists at the Swansea University have found a way of looking better instantly and without spending any money. The study reveals that smiling more makes people look healthier and more attractive, as reported by The Daily Mail. “There is a simple message here: looking good costs nothing, and need not be dangerous. All it takes […]

11/21/2017 / By Zoey Sky

What are you grateful for? 5 reasons to balance frustrations with intentional gratitude

Thanksgiving is just around the corner and the holiday often brings to mind family gatherings, American football, and the traditional Thanksgiving dinner. But if you’re feeling particularly stressed or frustrated, consider practicing intentional gratitude to improve your mindset. Instead of only being thankful during Thanksgiving, why not try saying “thanks” for the whole year? Intentional […]

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