peppermint
Peppermint is a cross between water mint and spearmint. The herb has antimicrobial properties, and it has many medicinal uses. Various studies have confirmed the health benefits of peppermint and its essential oil. Peppermint oil, which is also used as a flavoring agent, contains minerals and nutrients like calcium, copper, folate, iron, magnesium, manganese, omega-3 fatty acids, potassium, and […]