pain reduction
10/07/2018
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By Michelle Simmons
Yoga reduces pain in people with chronic non-specific lower back pain
Chronic non-specific lower back pain, a condition affecting thousands of people, is often treated using over-the-counter medicines that can do more harm than good. But did you know that there are safer and more effective natural treatments available for this condition? Studies have suggested that yoga is an effective way to treat chronic non-specific lower back […]
01/31/2018
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By Michelle Simmons
Strengthen your immune system with acupressure: Top 7 points to give you a boost
Too much stress, poor quantity and quality of sleep, a sedentary lifestyle, poor diet, and obesity are the most common factors that weaken your immune system, which in turn lead to sickness. To avoid getting sick and strengthen your immune system, try acupressure. Acupressure is a 2,000-year-old traditional Chinese practice that is effective in treating […]
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