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osteopenia

06/28/2018 / By Ralph Flores

Postmenopausal women who supplement their diet with zinc have stronger bones

Older women who suffer from low levels of estrogen after menopause may strengthen their bones by adding more zinc in their diet, according to a study in the Journal of Nutrition & Intermediary Metabolism. In the study, researchers from Panjab University and Shobhit University in India, have established that supplementing with zinc at the onset […]

05/03/2018 / By Zoey Sky

Natural soy supplement outperforms drugs for preventing bone loss in post-menopausal women

Did you know that a nutrient that can benefit millions of women in the U.S. can be found in soybeans? To date, at least 40 million women in the country aged 51 and above are thinking of undergoing hormone replacement therapy (HRT) to address menopausal symptoms. However, HRT comes with various health risks. The pill-based solution and genistein […]

02/07/2018 / By Michelle Simmons

Vitamin E found to have bone health benefits: Research finds it improves bone density in postmenopausal women

A new study revealed that vitamin E — in particular tocotrienol — could improve the bone density of postmenopausal women. The study was carried out by a group of scientists from the Texas Tech University Health Sciences Center and the Georgia State University who assessed the benefit of vitamin E to bone health. In the […]

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