onion
10/03/2018
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By Ellaine Castillo
CONFIRMED: Eating lots of onion, garlic, and ginger improves your health
Onion (Allium cepa), garlic (Allium sativum), and ginger (Zingiber officinale) are common spices that are added to our food, but they are more than just that. A study conducted by researchers from Noakhali Science and Technology University, Atish Dipankar University of Science and Technology, and Bangladesh National Herbarium have proven that these spices have potential use in […]
04/28/2018
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By Ralph Flores
Top healing foods that fight cancer: Do you eat them often enough?
Cancer is a disease that can be prevented through an active lifestyle and a healthy diet. Nutritionist Rick Hay discussed which food items are beneficial for supporting the body in keeping cancer at bay. (h/t to Healthista.com.) Leafy green and cruciferous vegetables — These refer to the vegetables under the Brassica genus of plants which includes broccoli, Brussels sprouts, […]
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