nuts and seeds
10/30/2018
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By Ellaine Castillo
Almonds are good for your heart, brain, AND stomach
Almonds can be added to almost anything, including ice cream, pastries, and chocolates. The versatility of this superfood is not just limited to the foods that it can be added in, it’s also versatile when it comes to the health benefits it can provide. Eating almonds is beneficial for heart, brain, and stomach health and function. For something […]
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