non-alcoholic fatty liver
09/24/2018
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By Ralph Flores
Your liver is your best friend: Keep this organ clean for better health
The liver is the largest and heaviest internal organ in the body – and for good reason. It’s responsible for a lot of things: It makes proteins, helps with blood clotting, produces bile, converts glucose into energy, and manufactures triglycerides and cholesterol, among other functions. And, in light of the amount of work that it’s […]
08/20/2017
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By Frances Bloomfield
According to new science, food choice quality matters as much as calories
Though food quantity has long been associated with good health, food quality may in fact play a much bigger role, especially in mid to late adulthood. A long-term, high-quality diet can minimize the chances of developing cardiometabolic conditions later in life. That was the conclusion that researchers came to in a new multi-ethnic cohort study […]
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