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10/18/2024
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By Olivia Cook
Sandalwood: Nature’s fragrant shield against cancer
Sandalwood (Santalum album) is more than just a tree with a sweet, calming scent – it is one of the most precious woods in the world. Also known as the “Royal Tree” in India, Santalum album has deep cultural and spiritual significance, with statues of gods and even temple parts made from its wood. Ancient Egyptians […]
10/17/2024
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By Olivia Cook
Food for the brain: Boost your cognitive function and memory with almonds
Recent research has found fascinating effects of almonds on the brain, particularly in how they might support memory and learning. Almond consumption has been shown to reduce oxidative stress and increase antioxidants in the brain. Almonds are a rich source of several key nutrients that are essential for optimal brain health: Vitamin E Almonds are […]
10/16/2024
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By Olivia Cook
Almonds: Tiny superfood that offers HUGE health benefits
Almonds aren’t just a crunchy, satisfying snack – they’re packed with nutrients that offer significant health benefits. These seeds of Prunus dulcis, more commonly known as the almond tree, have been used for centuries in traditional medicine and diets around the world. Now, modern science backs up what ancient cultures knew all along: almonds are loaded with […]
10/11/2024
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By Olivia Cook
Healing and culinary legacy of ONIONS
Onions have an ancient and fascinating history, with origins tracing back to Central Asia, Iran and West Pakistan. Cultivated for over 5,000 years, onions were likely a staple in prehistoric diets long before the advent of agriculture or written records. Their long shelf life and adaptability made them an essential food source, capable of thriving in […]
10/10/2024
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By Olivia Cook
Anise: The ancient spice with surprising health benefits you should know about
Anise (Pimpinella anisum L.) has been used for thousands of years to flavor food and treat health problems, including coughs and digestive issues. What makes anise so special is its unique flavor, which you may recognize from foods like herbal teas and licorice, and its powerful medicinal properties that modern science is beginning to record and understand. With […]
10/09/2024
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By Olivia Cook
Powerful healing properties of sandalwood essential oil
Famous for its distinctive soothing scent, sandalwood essential oil is used as a key ingredient in many products around the world. Sandalwood essential oil is extracted from sandalwood trees typically between 40 and 80 years old through a process called steam distillation. Older trees produce richer oil with a stronger fragrance, with “royal trees” that […]
10/09/2024
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By Olivia Cook
Black cumin: The tiny seed with big healing powers
In the world of natural remedies, few plants boast a history as revered and enduring as Nigella sativa, commonly known as black cumin or black seed. For over 2,500 years, this tiny seed has been a cornerstone of traditional medicine – with roots that trace back to ancient civilizations. Even the Egyptians, famed for their […]
10/08/2024
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By Olivia Cook
Power of FRANKINCENSE: This ancient resin fights inflammation and offers many health benefits
Frankincense (Boswellia serrata), a fragrant resin often paired with myrrh, has been valued for centuries and is mentioned frequently in the Bible. This aromatic substance, which contains a natural oil, has been widely used in incense and perfumes throughout history. It played a key role in religious ceremonies in Roman Catholic and Eastern Orthodox churches, […]
10/07/2024
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By Olivia Cook
Pomegranates: The timeless superfruit with surprising health benefits
Pomegranates, an ancient fruit with jewel-like seeds and tangy-sweet juice, has graced not only our tables but also sacred scriptures and timeless literature – think of its role in the rich tapestry of stories from the Bible to Shakespeare’s “Romeo and Juliet.” But beyond their historical significance and culinary delights, pomegranates are emerging as a powerhouse […]
10/07/2024
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By Kevin Hughes
Sermon 45: Mike Adams talks about BLACK MULBERRIES as God’s nutritional powerhouse
Bible nutrition educator Mike Adams discussed black mulberries as God’s nutritional powerhouse during his 45th sermon on the “Health Ranger Report,” part of his 100 Sermons series. While the mulberry tree is mentioned in both the Old and New Testaments, those mentions do not pertain to health, nutrition or anointing. One such mention can be found […]
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