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natural foods

04/19/2018 / By Jessica Dolores

A nutritionist shares the best natural foods to eat for better sleep

Still tossing and turning in bed even if you’ve been trying your best to doze off? Time and again, studies have warned about the dangers of sleep deprivation, which affects 38 percent of Britons, mostly women aged 35 to 44. It turns out that the Brits are the worst sleepers, according to life insurance company […]

12/15/2017 / By Transcriber

Tribute to the “Juice Man” Jay Kordich (podcast transcript)

Transcript of Audio Podcast – Tribute to the “Juice Man” Jay Kordich This is a tribute to the “Juice Man”, Jay Kordich. He passed away recently at the age of 93, and he leaves behind his wife, Linda. And, by the way, there’s a GoFundMe page to help cover some of the costs, I believe, […]

12/04/2017 / By Isabelle Z.

Food quality found to impact risk of cancer regardless of weight: Choosing natural foods over processed foods keeps the nutrients-to-calories ratio properly balanced

If you know someone who eats whatever they want and never seems to gain any weight, it’s normal to feel a little envious. However, they could be doing their body just as much harm as they would by gaining weight. This is according to a new study that reveals the quality of your food counts […]

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