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Mushrooms
03/25/2021
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By Virgilio Marin
Specific combination of mushroom extracts found to boost the immune system, researchers find
Mushrooms are linked to a number of health benefits. They’re known to promote heart health, improve blood sugar levels and boost fetal health. Rich in antioxidants and other important nutrients, they help fight several types of cancer, including lung, prostate and breast cancer. Recent studies also show that mushrooms can boost your immunity. In a study published in […]
09/01/2020
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By Divina Ramirez
Study: Regular mushroom consumption can lead to lowered prostate cancer risk
Adding mushrooms to your diet can reduce the risk of prostate cancer by as much as 17 percent, says a recent study published in the International Journal of Cancer. In the report, lead author Shu Zhang of Tohoku University and her team said that the cancer-fighting effects of mushrooms appeared to be more apparent in men aged 50 and older. […]
07/21/2020
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By Divina Ramirez
Study: Regular mushroom consumption can lead to lower prostate cancer risk
Regular mushroom consumption can lead to a 17 lower risk of prostate cancer, according to a team of researchers from Tohoku University’s School of Public Health in Japan. Lead author and doctoral student Shu Zhang noted that the cancer-fighting effects of mushrooms appeared to be more significant in men aged 50 and older. That said, Zhang clarified […]
07/16/2020
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By Divina Ramirez
Enjoy a lion’s share of health benefits by adding Lion’s mane mushrooms to your diet
Herbs, fungi and other medicinal plants are popular treatments in the realm of natural medicine. In particular, a mushroom called lion’s mane (Hericium erinaceus) can offer a host of health benefits, from sharper brain function to better heart health. Long used in traditional Chinese medicine, lion’s mane has been hailed for its anti-microbial, immune-boosting and brain-boosting properties […]
01/29/2020
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By Michael Alexander
Sun-exposed oyster mushrooms boost TB patients’ vitamin D levels, immune response
Despite the advancements in medication and the increased availability of antimicrobial treatments, tuberculosis (TB) still remains one of the deadliest infectious diseases in low income countries today, according to the World Health Organization (WHO) who noted in its 2019 Global Tuberculosis Report that the disease infected over 10 million people in 2018, of which around 1.5 million died. […]
12/29/2019
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By Zoey Sky
Younger-looking skin, stronger bones and improved brain health: 6 Reasons to eat more mushrooms
Mushrooms look a little strange compared to common superfoods like apples or cucumbers, but edible fungi are delicious, savory ingredients. There are different kinds of mushrooms, and they offer health benefits such as improving your brain health and keeping your bones strong. Unlike other white foods that you’re supposed to avoid (e.g., sugar or white […]
09/24/2019
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By Evangelyn Rodriguez
Poria mushrooms are used in TCM to regulate energy metabolism and alleviate cold deficiency syndrome
Poria mushrooms (Poria cocos), also known as fuling in traditional Chinese medicine (TCM), has long been used as a diuretic, tonic, and sedative in both Chinese and Japanese medicines. Today, it is known to treat a wide variety of diseases, ranging from coughs and diarrhea to loss of memory (amnesia) and Alzheimer’s disease. In a […]
09/18/2019
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By Evangelyn Rodriguez
Cordyceps supplementation found to improve cell immunity in healthy adults
Researchers from South Korea investigated the efficacy of a Cordyceps mycelium (Paecilomyces hepiali) culture extract (CBG-CS-2) in enhancing the immune system and evaluated its safety in healthy adults. The results of their study were published in the journal BMC Complementary and Alternative Medicine. Cordyceps is an herb used in traditional Chinese medicine (TCM). It is known for […]
08/31/2019
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By Edsel Cook
Nutrient-rich mushrooms can significantly lower the risk of cognitive decline
Do you want to protect your brain from seemingly inevitable cognitive decline which comes with age? Then eat lots of mushroom every week as they contain many nutrients and natural compounds that decrease the risk of mild cognitive impairment. The savory taste of mushrooms makes them a staple ingredient in various cuisines and recipes. In fact, many people around the world use and […]
08/29/2019
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By Stephanie Diaz
Here’s all you need to know about chaga mushrooms and their health benefits
Chaga mushrooms may look unsightly, but these fungi have been used in traditional medicine to boost immunity and improve overall health. Recently, chaga mushrooms have gained popularity in the West for its many health benefits. The humble chaga mushroom boasts potent medicinal benefits Chaga mushrooms are fungi that grow on the bark of various trees, such […]
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