malnutrition
10/30/2018
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By Ellaine Castillo
Buckwheat is an underutilized crop that holds great antioxidant potential
The tartary buckwheat (Fagopyrum tataricum) is a pseudocereal crop often milled into flour. Researchers from the University of Kashmir and Jamia Millia Islamia have also discovered that tartary buckwheat can be utilized for its antioxidant effect. From its beginning in China, tartary buckwheat has now spread through most of the world, from the rest of […]
07/04/2018
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By Michelle Simmons
Study: Moringa leaf powder improves the immune system of HIV patients undergoing antiretroviral therapy
People with HIV could stand to benefit from adding powdered moringa leaves (Moringa oleifera) to their diet, especially during antiretroviral therapy, as this can improve their nutritional status and boost their immune system, according to research in BMC Complementary and Alternative Medicine. In the study, researchers at the Université libre de Bruxelles in Belgium compared the effects of daily supplementation with […]
05/16/2018
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By Michelle Simmons
Elderly people who follow a diet that is widely varied boost their quality of life
As a person advances in life, eating a variety of foods instead of restricting diets could be beneficial to their health. In a study, experts suggested that the elderly should follow a diet that is widely varied in order to boost the quality of their lives. The Academy of Nutrition and Dietetics, the largest organization of […]
04/08/2018
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By Ralph Flores
Eat like a peasant: More vegetables are better for you (and less expensive, too)
For some people, one of the worst things that could happen to them is to get stuck in a remote area. Thoughts of rural living come to mind – grazing cattle on the pasture, growing your own produce, and pretty much eating the same thing every day. However, this “peasant-style” diet could actually be healthier than an […]
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