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10/16/2018 / By Zoey Sky

Amla can help prevent obesity

According to a study published in the Journal of Complementary and Integrative Medicine, Emblica officinalis Gaertn. (amla or Indian gooseberry) can be used to help prevent obesity. The researchers tested the fruit’s anti-obesity properties using a rat model. E. officinalis, which belongs to the family Phyllanthaceae, is usually called amla or Indian gooseberry. In traditional Indian medicine, healers use E. officinalis […]

06/13/2018 / By Ralph Flores

Bitter melon extract found to help treat diabetes with its anti-obesity effects

Bitter melons may taste unpleasant to some people, but its health benefits cannot be denied. In particular, a study in China suggested that oil extracts from bitter melon seeds have the potential to support weight loss. The results of the study, published in the Journal of Nutrition & Intermediary Metabolism, also pointed out that consuming bitter melon […]

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