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lacking sleep

06/12/2018 / By Vicki Batts

If you’re having a hard time sleeping, you may have a magnesium deficiency

Having trouble sleeping? While there are a number of things that can affect your sleep quality, most mainstream doctors are quick to dole out prescription medications that will drug you into slumber. But what if a nutritional supplement could help adjust your sleeping patterns just as well (or really, even better) than some pharmaceutical monstrosity. […]

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