kefir
06/06/2018
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By Zoey Sky
Lower your blood pressure naturally with kefir
Yogurt is a popular probiotic-rich food, but did you know that kefir, a cultured and fermented beverage, is also good for your gut? According to a study, kefir can even help lower blood pressure. A team of researchers from Auburn University worked together with researchers from the University of Vila Velha to study the effects of kefir on […]
09/25/2017
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By Michelle Simmons
Journalist cures life long eczema in just one week by changing her diet
Journalist Vanessa Chalmers says that she was able to treat her eczema just by changing her diet, according to a report by the Daily Mail. She did this by following the instructions outlined in the book, The Good Skin Solution (GSS), which claims that people can get rid of skin conditions such as eczema by healing […]
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