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HDL cholesterol
10/16/2020
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By Virgilio Marin
Researchers: Good cholesterol may help fight atherosclerosis
Did you know that not all forms of cholesterol are bad? High-density lipoprotein, or HDL, is commonly known as the “good” cholesterol. One particular study has found that it may even help fight atherosclerosis, a condition characterized by the hardening of the arteries as a result of plaque buildup. A group of researchers from the United […]
09/30/2019
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By Grace Olson
Sweet, sweet relief: Try this recipe for a natural honey spread that can help relieve seasonal allergy symptoms
Along with the changing of the seasons comes a new round of clogged noses and itchy throats. But do not worry. From Dawn Comb’s book, Sweet Recipes, the simple mixture below will help relieve some of the symptoms of seasonal allergies. Best of all, it comes with one of nature’s sweetest delicacies: honey. Honey’s health benefits Everyone […]
01/15/2019
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By Zoey Sky
Not all fats are bad for you – learn which ones you should include in your diet
If you’re trying to lose weight or make healthier dietary choices, you may be under the impression that all kinds of fats are bad for you. But this isn’t exactly true. There are four kinds of fats, and you actually need some of them to maintain your overall wellness. All fats share a similar chemical […]
01/14/2019
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By Zoey Sky
Seed oils are the best choice for people looking to improve their cholesterol
According to a study, if you want to effectively lower your low-density lipoprotein cholesterol (LDL or “bad” cholesterol) you must replace saturated fats with unsaturated fat. You can do this by switching from other kinds of cooking oil to healthier options such as seed oils. The study was published in the Journal of Lipid Research. What kind […]
10/05/2018
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By Ralph Flores
Adding TCM to colon hydrotherapy shows promise as a new strategy for treating non-alcoholic fatty liver disease
Having a fatty liver can lead to severe conditions in the future, but a team of scientists from the Guangdong Provincial Hospital of Chinese Medicine is turning to alternative medicine and traditional Chinese medicine (TCM) to address it. In particular, they found colon hydrotherapy, when it is combined with TCM, to be a promising treatment strategy in managing non-alcoholic fatty […]
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