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10/31/2018 / By RJ Jhonson

Tulsi may be the ultimate adaptogen for everyday use

Tulsi or holy basil has been held in the highest regard in Ayurvedic medicine because of its healing capabilities. Today, it is being recognized for its ability to address chronic stress and its effects, as well as its potential anti-cancer properties. Tulsi (Ocimum sanctum) is an aromatic shrub, a relative of the more familiar basil […]

10/29/2018 / By RJ Jhonson

Scientists look at the antioxidant properties of the parasol tree

After the authors confirmed the antifungal properties of the parasol tree (Polyscias fulva), they set out to investigate the plant’s antimicrobial and antioxidant properties. In a study that was published in the journal BMC Complementary and Alternative Medicine, they found that the plant was effective both in killing bacteria and reducing free radicals. Using microdilution […]

10/29/2018 / By RJ Jhonson

Study shows that Indian frankincense helps maintain cognitive health in multiple sclerosis patients

Boswellia serrata, the plant from which Indian frankincense is derived, has powerful anti-inflammatory properties. In a double-blind, randomized, placebo-controlled study published in the Journal of Herbal Medicine, researchers found that the plant can also help attenuate certain aspects of cognitive decline in individuals with multiple sclerosis (MS). The study involved 60 participants whom the researchers […]

10/25/2018 / By RJ Jhonson

Potent herbs that treat erectile dysfunction

Erectile dysfunction, also called impotence, is far less simple and straightforward than it seems. More a complication than an actual condition, it occurs as an offshoot of diabetes in a large number of men. A study published in the Journal of Complementary and Integrative Medicine investigated the effects of water extracts from two herbs — Hunteria […]

10/22/2018 / By RJ Jhonson

Korean angelica is a natural cure for cancer

Korean angelica (Angelica gigas) is known from previous studies for its ability to stimulate the immune system. In a study published in the journal BMC Complementary and Alternative Medicine, researchers investigated whether this effect had anti-cancer potential, particularly against melanoma. The researchers prepared a water-soluble immuno-stimulatory component of A. gigas (ISAg). They examined how ISAg […]

10/16/2018 / By RJ Jhonson

Homeopathic remedies for sciatic nerve pain

Living with sciatica, also known as sciatic nerve pain, can be an uncomfortable and frustrating experience. Like other types of nerve pain, the condition causes a painful sensation that, in bad cases, can be debilitating. Considering the potential side effects of pain medication, homeopathic remedies could be the best source of relief for sufferers. The […]

07/29/2018 / By RJ Jhonson

These supplements are proven to reduce cortisol levels

Do you find yourself getting stressed all the time? You should watch your cortisol levels. This hormone, aptly called the “stress hormone,” helps your body deal with emergencies, but continuous flow of it can lead to a variety of health problems. Thankfully, you can control your cortisol levels through natural means, particularly, by taking the right […]

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