Good fats
10/28/2018
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By Isabelle Z.
Coconut oil is a SUPERFOOD: Studies show it can offer unique benefits to your brain
Coconut oil has been the subject of a lot of conflicting information recently. On one hand, you have various bloggers outlining its benefits, and on the other, you have a few very vocal individuals with their own motivations denouncing it. There’s one easy way to clear this up: Take a look at what the science […]
07/21/2018
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By Vicki Batts
Extra virgin olive oil found to reverse many of the effects of a high-fat diet
Could olive oil be the ticket to reversing years of damage caused by a “conventional” Western diet? New research has shown that the beloved oil can help fight against some of the most harmful effects of a diet that’s high in bad fats and added sugars. It’s not a secret that the stereotypical “American” diet […]
07/01/2018
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By Jhoanna Robinson
Good fats, antioxidants, and sunshine: A recipe for beating Alzheimer’s
Two studies that were conducted at the French National Institute of Health and Medical Research (Inserm), Bordeaux Population Health (Bordeaux University) show that vitamin D deficiency can contribute to increasing the risk of developing Alzheimer’s disease, especially if the person also doesn’t have a storage of “good fats” and antioxidant carotenoids. The studies led by Inserm […]
02/11/2018
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By Isabelle Z.
GOOD FATS HEAL: After conventional medicine failed, five-year-old cured of epilepsy by eating hundreds of avocados
Sometimes eating the right foods can do a lot more to heal people than taking medication, as was illustrated recently by the remarkable turnaround of an epileptic British girl. Five-year-old Leafy Liu suffered from severe epilepsy from the time she was a baby, often suffering as many as 60 seizures per day. Conventional medicine was […]
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