good diets
07/25/2018
/
By Earl Garcia
5 Superfoods that need be in your diet today
Renowned family physician and ten-time #1 New York Times bestselling author Dr. Mark Hyman has listed five superfoods that you should integrate into your diet today. Plant foods According to Dr. Hyman, this food group represents a vast array of vegetables that contains up to 25,000 compounds that are beneficial for the health. According to a study published […]
06/13/2018
/
By Rhonda Johansson
Improving diet quality improves artery health in people with diabetes
Nutrition is one of the easiest and most effective ways to improve your health. It’s no secret that the food you eat affects not only how your body functions but how vulnerable you are to a disease. Another clinical trial validates this, with an increased fruit and vegetable consumption found to dramatically reduce the risk […]
06/01/2018
/
By Ralph Flores
Women who snack on peanuts eat less during the day, study shows
People who regularly eat peanuts are in for a treat: A study in the Journal of Nutrition & Intermediary Metabolism revealed that those who snack on peanuts – in particular, women – significantly cut back on their total snack consumption. In particular, researchers from the University of Adelaide, University of South Australia, and The University of Newcastle arrived at this result […]
05/24/2018
/
By Michelle Simmons
Probiotics are also good for your liver
Probiotics are good for the liver, according to a study presented at the 2018 Experimental Biology meeting. A team of researchers looked at the probiotic Lactobacillus rhamnosus GG (LGG), which is a species common in many over-the-counter probiotic formulations. In the study, the research team fed mice with food containing LGG for two weeks. Then, […]
05/23/2018
/
By Rhonda Johansson
Naturopathic doctor shares the diet he used to cure himself of Lyme disease
Darin Ingels, N.D., FAAEM followed the alkaline diet to cure himself of Lyme disease. The naturopathic doctor said that among all the other diets that claim to improve the disease’s symptoms, he found the alkaline diet to be the most helpful. An introduction to the alkaline diet The alkaline diet is based on the science […]
05/17/2018
/
By Ralph Flores
Walnuts reduce hunger and cravings by changing your brain
Researchers from Beth Israel Deaconess Medical Center (BIDMC) have found that walnuts can “trick” your brain into feeling full by activating an area in the brain that regulates hunger and cravings. The study, published in Diabetes, Obesity and Metabolism, is the first of its kind to directly explore the neurocognitive effects that the nuts have on the brain. “We […]
05/09/2018
/
By Ralph Flores
10 Yummy, brain-boosting foods that prevent neurocognitive decline
For a lot of people, the concept of growing old isn’t thrilling because of one thing: cognitive decline which is one of the hallmark signs of aging. In particular, memory loss, forgetfulness, a decreased ability to maintain focus, and reductions in problem-solving abilities are all part of the cognitive decline. Some cases, however, are more severe, […]
05/01/2018
/
By Jessica Dolores
Prevent vision loss by protecting your heart with a healthy diet
Losing one’s eyesight and knowing that the damage is reversible is one thing. Losing one’s vision and learning that it will never come back is more devastating. The second scenario affects more than 10 million Americans living in the U.S. The number is expected to balloon to almost 22 million by 2050. The figures are […]
04/27/2018
/
By Jessica Dolores
Less is more, as we age: Fasting, calorie and fat restriction found to help preserve brain health
Many changes happen as we age. Our energy levels drop. We’d rather stay home and putter in the garden than go outdoors and chase the wind. Declining muscle mass requires less energetic movements. Fasting becomes more important, becomes more doable. Less is more. A new study published in Frontiers in Molecular Neuroscience showed why. Researchers conducted a […]
04/23/2018
/
By Ralph Flores
Nutritious weeds: Sorrel is a common perennial herb that offers benefits for respiratory health
Most people are quick to dismiss certain plants as weeds, just because they seem unsightly at first look. Such is the case of the sorrel plant, with its pallid stems and its spear-shaped leaves, that are considered unwelcome in some gardens. That’s just too bad, really, as the sorrel plant could be used to treat […]
« Return Home
1 of 2
Next Page »
Popular Articles
Jonathan Otto’s ‘Cancer Decoded’ unveils light therapy as a potent cancer treatment
February 19, 2025
/
Finn Heartley
Dr. David Brownstein’s “Salt Your Way to Health, 2nd Edition” promotes the benefits of unrefined salt
February 20, 2025
/
Kevin Hughes
Thieves oil: A centuries-old remedy with modern day relevance
February 20, 2025
/
Lance D Johnson
“Cancer Decoded” on BrightU: Immunotherapy and natural solutions to combat cancer
February 23, 2025
/
Jacob Thomas
“11 Ways to Detoxify Your Mind and Body”: A roadmap to enhance overall well-being
February 20, 2025
/
Arsenio Toledo
“Cancer Decoded” on BrightU: The role and potential of iodine in holistic cancer treatment
February 28, 2025
/
Jacob Thomas
Dr. Robert O. Young’s research notes that ACID BUILDUP may be one of the leading causes of CANCER today
February 17, 2025
/
Arsenio Toledo
The power of dates: A sweet superfood from ancient times
February 10, 2025
/
Zoey Sky
“Healing Secrets from the Bible”: Ancient biblical wisdom holds key to vibrant health
February 07, 2025
/
Arsenio Toledo
“Cancer Decoded” on BrightU: Urotherapy and the connection between gut health and cancer prevention
February 21, 2025
/
Jacob Thomas
COPYRIGHT © 2017 NATURAL CURES NEWS
Privacy Policy