gene expression
05/09/2018
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By Vicki Batts
MIND OVER GENES: Meditation improves your blood pressure by literally altering gene expression in your body’s cells
Meditation is often thought of as a simple way to relax and clear your mind — and no one would ever try to argue that point. But, it turns out that the benefits afforded by practicing meditation extend far beyond the ephemeral. Indeed, long-term health benefits can be had, by just taking a few minutes […]
10/03/2017
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By Rhonda Johansson
Your gut has a circadian rhythm: Researchers uncover new clues about body fat storage
The unheard conversation between your gut microbiome and the environment directly translates to how you store fat, says a team of researchers from the UT Southwestern Medical Center. Their new research, novel in its exactness to determine the processes of gut bacteria, provides clues to how our body’s circadian clock and digestive microflora interact with […]
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