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10/27/2018 / By Edsel Cook

Ancient Japanese healing art Shinrin-yoku (forest bathing) can work wonders on your blood pressure, new study finds

If you live near a forest and are worried about your blood pressure, you might want to consider taking a walk in the woods. The findings of a Japanese review attribute anti-hypertensive effects to Shinrin-yoku, the ancient practice of “forest bathing.” Forest bathing has recently caught the eye of preventive medicine researchers. Several studies have […]

10/13/2018 / By Janine Acero

Trees are good for your emotional health: Study determines living on the edge of a forest is good for your brain

Being near and around nature will make anyone feel good – it’s not rocket science. But according to a report by Daily Mail, German scientists have now uncovered physical proof of the wonders that nature can do to a person’s psyche. The researchers conducted a study to assess stress-processing regions in the brain and how these […]

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