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Flax

10/04/2018 / By Vicki Batts

Flaxseed oil provides long-lasting pain relief in patients with knee osteoarthritis

Flaxseed is known for offering a host of nutritional benefits, and for being easily incorporated into an array of dishes. A good source of protein, fiber and fat, flax seeds are loaded with essential vitamins and minerals. These little seeds are chock full of omega-3 fatty acids, lignans, B vitamins, and more. But new research […]

05/26/2018 / By Vicki Batts

Best diet to heal cancer? Try the Budwig Diet, the meal plan that has been proven to work for more than 50 years

The Budwig diet has been around for more than 50 years — and it may be the best anti-cancer diet you’ve never heard of before. Developed by the late Dr. Johanna Budwig, an esteemed chemist from Germany and a 7-time Nobel prize nominee, the diet centers on two key health-boosting foods. Is that all it […]

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