Enzymes
08/09/2018
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By Derek Henry
The ultimate summer survival kit
Summer is an incredible time to enjoy the great outdoors, discover new places, spend time with family and friends, and dig into the fresh and delicious fare that comes with the season. However, as we sometimes tend to do as human beings, we can over do it and become a bit gluttonous in our choices […]
07/18/2018
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By Edsel Cook
Liver damage caused by OTC painkillers reduced by this folk remedy
Over-the-counter painkillers like acetaminophen can damage the liver and cause serious health problems. A new study by Malaysian researchers suggested that compounds from a common fern can protect the liver from toxic acetaminophen. Every day, the liver gets exposed to various substances, many of them toxic. It normally detoxifies and expels those toxic chemicals, but overexposure […]
04/18/2018
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By Derek Henry
4 reasons people are flocking to fermented foods
There have been many trends through the years for health enthusiasts, and although many of these ideas are half-baked, every once in a while one comes along that has some teeth to it and can actually legitimately change a person’s life. Fermented foods, or perhaps more accurately, cultured foods, are one of those rare trends that can […]
12/06/2017
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By Lance D Johnson
Disease has an inverse relationship with nutrition: Eat more fruits and vegetables to reduce risk of nearly all disease, research finds
A team of scientists from Imperial College London pulled together all the world’s available population studies that document fruit and vegetable intake. The ninety-five studies included two million people and accounted for 112,000 cases of cancer, 81,000 cases of cardiovascular disease, 47,000 cases of stroke, 43,000 cases of heart disease, and 94,000 premature deaths. They […]
10/13/2017
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By Michelle Simmons
How are your enzymes? Even healthy diets don’t work without them; try these 4 tips to jump-start better digestion
Have you ever wondered why you are not losing weight or why that bloated feeling just won’t go away no matter how much healthy food you eat? You probably need to get your enzymes working to enhance your digestion. Enzymes act as a catalyst in living organisms. In the human body, they play an essential […]
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