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endocrine system

09/04/2018 / By Tracey Watson

As the New York Times attacks vitamin D, whooping cough – easily prevented with the low-cost nutrient – is making a comeback across America

The New York Times is on a mission: Get people to believe that at least 80 percent of them have normal vitamin D levels; that the nutrient is only important in the prevention of rickets in children and osteomalacia (a softening of the bones) in adults; that normal levels of vitamin D are anything above […]

05/06/2018 / By Michelle Simmons

Heal your thyroid with dandelion… and 9 other powerful tonics to try

The thyroid is an important gland that is responsible for a lot of functions in the body. If it is over- or under-functioning, you might experience symptoms, such as brain fog, a slower metabolism, fatigue, and even depression. Here are some tonics and teas that you can brew up to improve thyroid health: Dandelion – […]

01/29/2018 / By Janine Acero

Boosting thyroid health with essential oils (and how to use them)

Plants have been used time and again as medicinal aids to various ailments. While most healing properties come directly from the leaves and roots, some plants and herbs offer their essential oils to relieve, prevent, and reverse symptoms. The numerous components of essential oils can be used in a great variety of purposes, from foods […]

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