digestive problems
06/28/2018
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By Zoey Sky
Improve digestive issues with these 9 acupressure points
These days, our fast-paced lives don’t usually give us enough time to sit down for a leisurely meal. For people who are always on the go, lunch is often a ready-to-eat meal that may not always have enough nutrients. Along with copious amounts of drinks full of sugar, these meals (which are also often full of […]
06/02/2018
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By Rhonda Johansson
Used as a spice in Mexico, India and the Middle East, cumin has an abundance of macro and micronutrients, including 18 amino acids
What the humble cumin lacks in appearance it more than makes up for it in its princely health benefits. The spice is one of the more popular natural remedies in Ayurvedic medicine and is used quite often in many Indian, Asian and Mexican cuisines. The taste of the condiment is quite strong — chefs recommend […]
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