diabetes prevention
10/18/2018
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By Tracey Watson
Healthy lifestyle choices halve the risk of cardiovascular disease in diabetes patients
When we think of type 2 diabetes we generally think about glucose and insulin, and imagine that patients with this condition mainly need to be concerned about maintaining balanced blood sugar levels. While it’s true that these things are important, the reality is that diabetes causes a host of serious, even life-threatening, complications that we […]
10/08/2018
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By Rhonda Johansson
The pretty peony shows promise in reversing the adverse effects of a high-fat diet
Peonies are often given to couples celebrating their 12th wedding anniversary. The flower, with its vibrant hues and gorgeous, lush petals, are symbolic of many beautiful things, not the least of which are gentle romance and a blissful marriage. Now, the state flower of Indiana is being validated as a powerful natural medicine against the […]
10/07/2018
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By Rhonda Johansson
Are you pre-diabetic? Study finds multivitamins, omega-3s are a “safe, economical, and effective means” of lowering diabetes risk
Contrary to popular belief, being pre-diabetic does not doom you to becoming diabetic. New studies are now proving the powerful effects of diet and lifestyle in the prevention and treatment of all diabetic conditions. Just recently, scientists and nutritionists have found evidence that suggest supplementing with multivitamins and omega-3 fatty acids is strong enough to […]
10/04/2018
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By Ellaine Castillo
Researchers look at coriander as a potential treatment for diabetes
A study, published in Herbal Medicine: Open Access, looked at the potential of coriander (Coriandrum sativum) as a treatment for diabetes mellitus. This was done by reviewing previous studies that have been published regarding the effects of coriander on animal models with diabetes mellitus. Diabetes mellitus is a condition wherein high levels of glucose are present […]
09/27/2018
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By Ellaine Castillo
Researchers list the top herbs for preventing diabetes
Researchers from Gargi College (University of Delhi) came up with a list of herbs that show potential in diabetes prevention. This review on the anti-diabetic properties of herbs and botanical ingredients was published in Herbal Medicine: Open Access. In 2014, over 422 million people were diagnosed with diabetes and since then, this number continues to […]
09/12/2018
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By Isabelle Z.
Anthocyanins, abundantly found in berries, treat insulin resistance while managing cholesterol levels
Two of the biggest, most common health problems people face as they age are diabetes and heart disease. Although their mechanisms are different, scientists have discovered that one natural compound found in food can be helpful in both conditions. Anthocyanins are a type of antioxidant that have been linked to several impressive health benefits. They’re […]
09/08/2018
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By Michelle Simmons
Hypertensive? Researchers discover that fermented rice bran can reduce your risk of developing metabolic syndrome
People who are at risk of getting a metabolic syndrome could add fermented rice bran in their diet. A study published in the journal BMC Complementary and Alternative Medicine has revealed that eating fermented rice bran could lower the risk of developing the condition. This could be greatly beneficial for those who are at risk of having, as […]
09/05/2018
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By Edsel Cook
Hailed by Ayurvedic healers as a powerful medicine, bael is now proven to protect diabetics from other health complications
Ayurvedic medicine has long considered bael (Aegle marmelos) to be a marvelous source of many medicinal products. Recently, Pakistani researchers reported that an extract from its fruit could also inhibit the production of harmful substances that can cause additional health complications in diabetes patients. These substances are called advanced glycation end products (AGEs). They are produced by […]
09/05/2018
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By Michelle Simmons
Add this to your diet if you’re diabetic: The English walnut prevents neuropathy
Research has found that English walnut (Juglans regia L.) leaf can prevent and treat peripheral neuropathy, one of the most common chronic complications of diabetes that affect all peripheral nerves. In the study, which was published in the journal BMC Complementary and Alternative Medicine, the therapeutic effects of the English walnut leaf extract against diabetic […]
08/19/2018
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By Russel Davis
These ten foods balance your blood sugar and prevent diabetes
The current diabetes epidemic makes it all the more important for people to watch what they eat. Here is a list of some of the most potent anti-diabetes foods that can effectively keep the disease at bay. (h/t to Healthline.com.) Brown rice — Whole grains such as brown rice have low glycemic index and contain […]
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