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Cough

10/04/2018 / By Zoey Sky

3 Honey-based tonics that remedy cough

Having a cough can be annoying, but if you have some honey in your kitchen, you can make effective honey-based tonics to ease this troublesome condition. Various over-the-counter (OTC) cough syrups are available in stores, but they may have negative side effects. However, using honey and other natural ingredients, you can come up with homemade […]

02/25/2018 / By Zoey Sky

Make your own elderberry tincture and cough syrup to fight the flu

Elderberries, the fruit of the flowering plant known as Sambucus, is often called elder or elderflower. The full scientific name of the most common variant, which is the major source of elderberries, is Sambucus nigra. Elderberries have many health benefits, and they can improve respiratory health and boost immunity. Both elderberry tincture and elderberry syrup help […]

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