Natural Cures News | Natural Cures News – Natural Cures Information

cognitive benefits

04/26/2018 / By Michelle Simmons

The rewards of meditation are reaped for many years: Research shows the cognitive gains last, even if you don’t maintain practice

Cognitive improvements gained from practicing meditation can last for a minimum of seven years, according to a study published in the Journal of Cognitive Enhancement. Researchers at the University of California – Davis based the initial study on The Shamatha Project, which is an investigation of the cognitive, psychological, and biological impacts of meditation. They aimed to […]

1 of 1