cardamom
09/27/2018
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By Ralph Flores
Add cardamom to your cup of coffee for one antioxidant-packed beverage
For most Americans, drinking coffee is part of a daily routine – in part, because it keeps them awake for the rest of the day. However, researchers suggest adding cardamom to your cup of joe to transform it into a beverage that’s full of antioxidants. The study, published in CyTA – Journal of Food, indicated that cardamom […]
08/21/2018
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By Frances Bloomfield
Make room for cardamom, the next turmeric
If you’re considering expanding your spice rack, you may want to reserve a slot for cardamom. This ancient spice grows wild in the forests of southern India, where it’s been used in a variety of ways throughout the centuries. Amateur and professional cooks have used cardamom to add sweetness and spiciness to their dishes, while […]
07/27/2018
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By Ralph Flores
Why cardamom should be part of the diet of every diabetic patient
Cardamom – already hailed as the queen of spice – has a lot of things going for it. It’s widely known for its antioxidant and anti-cancer activity, but a proposed randomized control trial (RCT) could very well validate its anti-diabetic properties as well. The proposed clinical trial, which was published in BMC Complementary and Alternative Medicine, […]
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