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10/18/2018 / By Ellaine Castillo

Prevent cancer by eating more ginger and chili pepper

Ginger and chili pepper are spices that are commonly used not just for culinary purposes but also for medicinal applications. Many studies have focused on the benefits that can be obtained from these spices when consumed individually. However, there aren’t many studies that delve into the potential benefits that can be acquired from eating the […]

10/09/2018 / By Ellaine Castillo

Potent medicinal herbs that relieve pain

Pain is one of the first signs that the body exhibits whenever it’s experiencing problems. Although it is helpful for diagnosis, pain can be very uncomfortable, which is why many people depend on pain relievers. Aside from harmful synthetic drugs, pain relievers also come in the form of plants. People can experience pain in many […]

08/25/2018 / By Ralph Flores

From superfood to superspice: Latest health trends focus on the benefits of spices like cumin, turmeric, cayenne and cinnamon

The next best thing in food may very well be your spice rack. No longer just used for seasoning, spices are being recognized for their therapeutic value. In an article that appeared in the Daily Mail, six spices have been dubbed as the “in” food for 2018, with scientific literature to back them up: Turmeric – […]

08/06/2018 / By Frances Bloomfield

Choose spicy foods and protect your heart: New study finds people who do eat less salt

Those of us who love to eat spicy food have another reason to indulge. Chinese researchers have found that people who enjoyed spicy foods are less likely to eat salt, leading to them having lower blood pressure. According to the DailyMail.co.uk, this is because spicy food tricks the brain into wanting less salt. To come […]

06/30/2018 / By Rhonda Johansson

7 Natural painkillers that are better than ibuprofen

One of the most famous lines from cult-classic, The Princess Bride, says, “life is pain. Anyone who tells you otherwise is selling something.” Drug companies are a perfect example of this – but their tactics focus more on emphasizing that toxic chemicals and synthetic remedies are the only way to relieve discomfort. After all, what’s easier […]

06/14/2018 / By Zoey Sky

From vitamin C therapy to acupuncture: Natural ways to prevent and ease shingles

Even though at least one in three people will develop shingles, or herpes zoster, in their lifetime, there are only a handful of effective remedies for the viral disease. A person develops shingles when latent varicella-zoster/chickenpox virus reactivates along the sensory nerves in the skin. The symptoms of shingles include painful blisters that last for about two to […]

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