Brain
10/19/2018
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By Ellaine Castillo
Bee pollen: A natural treatment for autism?
Environmental products are being explored for their potential in treating neurotoxicity. One of these products is bee pollen. A group of researchers from King Saud University was able to prove that bee pollen could ameliorate neurotoxicity-related causes of autism. Their study, which was published in BMC Complementary and Alternative Medicine, made use of in vivo experiments to determine this effect. Postnatal […]
10/13/2018
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By Janine Acero
Trees are good for your emotional health: Study determines living on the edge of a forest is good for your brain
Being near and around nature will make anyone feel good – it’s not rocket science. But according to a report by Daily Mail, German scientists have now uncovered physical proof of the wonders that nature can do to a person’s psyche. The researchers conducted a study to assess stress-processing regions in the brain and how these […]
09/28/2018
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By Ellaine Castillo
A member of the forget-me-not flower family found to prevent neurodegenerative disorders
Researchers from Pakistan have found that Nonea micrantha, a plant native to northern Africa and the Iberian Penninsula, contains bioactive compounds that can potentially be used to treat neurodegenerative diseases. The team arrived at this finding by studying the plant’s ability to inhibit the breakdown of acetylcholine — a chemical messenger in the brain linked to Alzheimer’s disease, […]
08/14/2018
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By Edsel Cook
Simple exercises that increase your intelligence gradually
Everyone wants to be smarter. It so happens that there are ways to increase your intelligence every day. An article on Be Brain Fit related the 11 methods by which you can improve your brainpower. The first is hanging out with smart people. Intelligence can indeed rub off on you. People absorb ideas and knowledge from […]
08/13/2018
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By Michelle Simmons
Take bacopa every day to boost mental clarity
Looking for a powerful natural supplement that will support brain health? Try taking bacopa (Bacopa monnieri) every day. Bacopa has bacopasides, a unique group of bioactive compounds. The two main bacopasides identified are bacopaside A and bacopaside B. Together, these compounds make up eight percent of bacopa’s dry weight. Bacopasides are believed to play essential […]
08/03/2018
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By Michelle Simmons
Older adults who exercise for 6 months have healthier brains
Another study has proven how exercise can be beneficial to one’s health. The study, published in the journal Neurology Clinical Practice, has found that older adults who exercise for at least 52 hours over the course of about six months have healthier brains. “Given the limited effectiveness of available treatments for dementia, promotion of a […]
08/01/2018
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By Michelle Simmons
Food science: Indian herbs found to have profound protective effects against diabetes and Alzheimer’s
Alzheimer’s disease and type 2 diabetes have been linked to each other. When a person has diabetes, Alzheimer’s is more likely to occur too – most likely because of the insulin resistance, oxidative stress, and inflammation diabetes causes. Because of this, researchers at Yogi Vemana University in India aimed to develop natural powerful agents for […]
07/30/2018
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By Michelle Simmons
Want better working memory? Nutrition and healthy lifestyle habits play key roles in how much you remember
The way you live your life plays a vital role in how much or how well you remember. A team of researchers in Israel has suggested that adapting a healthier lifestyle can help improve working memory. For the study, which was published in the journal Molecular Psychiatry, the research team recruited 823 participants aged between […]
07/21/2018
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By Janine Acero
Exercise is great for seniors – Older adults who move around a lot are better able to express themselves
Aging may hinder a person’s physical activities, but one study found that regular exercise for healthy older people may help reduce their struggle to express themselves in words. Researchers at the University of Birmingham found that the aerobic fitness levels of older adults were directly related to the occurrence of age-related cognitive lapses, such as a “tip-of-the-tongue” state, wherein a person has […]
07/20/2018
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By Michelle Simmons
A high level of cardiovascular fitness reduces your risk of dementia by 90%
Being physically active does not only make you physically fit, but also makes you mentally healthy. In a Swedish study of women and fitness, it was revealed that people who have a high level of cardiovascular fitness are 90 percent less likely to develop dementia later in life. The study, published in the medical journal […]
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