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07/27/2018 / By Carol Anderson

Periodically constipated? A traditional Japanese foot massage can alleviate its symptoms, according to a study

Constipation is a topic that many people aren’t comfortable with – partly because of the pain, bloating, and straining associated with it. In a recent study, researchers from the Shinshu University School of Medicine in Japan found that using a traditional method of massaging tired feet also relieves constipation. The findings of their study, published […]

07/03/2018 / By Michelle Simmons

This simple herbal mixture can be used to prevent blood clots

In Southeast Asia, the leaves of the bamboo (Phyllostachys pubescens) and the fruit of the Japanese apricot (Prunus mume) are traditionally used for food and medicinal purposes. A study published in the journal BMC Complementary and Alternative Medicine has provided scientific evidence on one of these plants’ health benefits – blood clot prevention. In the […]

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