back pain
10/29/2018
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By Rita Winters
Non-invasive treatment for low back pain: Controlled “core muscle release technique” provides effective relief
There are many conventional drugs available for treating low back pain, but they are nonetheless harmful when used frequently over long periods of time. Many medical experts are now trying to find alternatives to painkillers and anti-inflammatory drugs, looking towards nature and little-known therapies. Researchers from the Sri Ramaswamy Memorial University (SRM University) found that the […]
10/23/2018
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By Michelle Simmons
Acupuncture has been clinically proven to reduce pain
People suffering from pain can find relief in acupuncture. A study published in the Complementary Therapies in Clinical Practice found that undergoing acupuncture regularly can effectively relieve pain and improve the overall health status of pain patients. In the observational study, researchers from the Netherlands aimed to assess the effect of routine acupuncture treatment on […]
10/07/2018
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By Michelle Simmons
Yoga reduces pain in people with chronic non-specific lower back pain
Chronic non-specific lower back pain, a condition affecting thousands of people, is often treated using over-the-counter medicines that can do more harm than good. But did you know that there are safer and more effective natural treatments available for this condition? Studies have suggested that yoga is an effective way to treat chronic non-specific lower back […]
08/27/2018
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By Frances Bloomfield
Massages may be better for lower back pain than pills, research finds
Forget the pill, a massage is the better option for that kink in your back. A study has shown that clinical massage therapy can effectively alleviate lower back pain. According to researchers from the University of Kentucky Department of Family and Community Medicine, more than 50 percent of the participants who received massages experienced significant […]
03/25/2018
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By Jessica Dolores
Yoga can increase blood flow, aiding in repair and regeneration of tissue
Research has found out that yoga improves the way our organs function. In particular, yoga stimulates bone marrow stem cells trafficking to the blood surrounding it. This, in turn, helps reduce inflammation, reduce apoptosis, revive lost cells and delay the aging process. The results of this study were published in the Journal of Ayurveda and Integrative Medicine. […]
01/28/2018
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By Russel Davis
10 natural remedies for back pain
Back pain is an often dismissed discomfort as most people would never raise the red flag on it. However, statistics compiled by the The Good Body website revealed that the incidence of back pain showed an alarming increase over the years. According to the latest figures, back pain incidence in adults 65 years and older grew from 29.5 percent in 1997 […]
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