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Athletes

10/20/2018 / By Frances Bloomfield

Vitamin D could reduce sports injuries: Deficiency is implicated in higher risk of fractures and compromised muscle function

A deficiency of vitamin D can make one more susceptible to sports-related injuries. According to one recent study, this is certainly the case in football, which has since become known as one of the sports with the highest injury rates. The participants for this particular study were taken from the 2015 National Football League (NFL) […]

02/11/2018 / By Michelle Simmons

Boost athletic performance naturally with Pycnogenol

A study discovered that Pycnogenol, a brand of nutritional supplement derived from French maritime pine bark extracts, can boost athletic performance. The study was carried out by a group of researchers from Chieti-Pescara University in Italy who used two types of athletic performances to determine the effects of the herbal extract upon athletic performance. In the first part […]

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