Apigenin
10/23/2018
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By Isabelle Z.
Celery is an underappreciated vegetable: This nutritional superhero targets cancer cells at a molecular level
When you think of disease-fighting foods, celery might not be the first one that comes to mind. Sure, it’s a green vegetable, but it’s one that most of us take for granted. We might use it when making broth, soup or a sauce, but it’s rarely the star of a dish. However, studies show that […]
10/03/2018
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By Ellaine Castillo
Chamomile tea is not just for promoting sleep; it has other health benefits as well
People who suffer from insomnia or anyone else who has trouble falling asleep may have heard of chamomile tea. Although it’s most famous for enhancing sleep quality, chamomile tea has many other promising health benefits. Chamomile tea, which is brewed from the flowers of chamomile (Matricaria chamomilla), was traditionally used for the treatment of various […]
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