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age-related memory loss

09/23/2018 / By Ralph Flores

Improve memory and mood with curcumin: Study finds it boosts cognitive function in those with mild, age-related memory loss

Rejoice, curry lovers: Turmeric, a staple in yellow curry in India and Thailand, is not only delicious, but it also improves memory and prevents neurodegenerative diseases in later years, according to researchers from the University of California, Los Angeles (UCLA). The double-blind study, which was published in the American Journal of Geriatric Psychiatry, looked at the effects […]

08/22/2018 / By Ralph Flores

Fight brain decay with a good night’s rest: Age-related memory loss may be caused by SLEEP issues, new study finds

A good night’s sleep can provide a person with a lot of benefits, aside from feeling refreshed and raring to go. A research from the University of California, Berkeley suggests that “quality” sleep may help improve memory development, especially for older adults. People have always underrated sleep, despite it playing an integral role in memory creation, […]

07/11/2018 / By Edsel Cook

Fermented turmeric prevents memory loss caused by oxidative stress and inflammation

Turmeric is a pretty powerful superfood on its own. As a fermented food product, it gains the power of probiotics as well. A Korean study showed that fermented turmeric can prevent memory loss that stems from oxidative stress and inflammation of key brain cells. Alzheimer’s disease is just one of the many neurodegenerative diseases that […]

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